Winning Bedtime Battles: Getting Your Children (ages 2-10) to SleepCarol Publishing Group, 1992 - Počet stran: 169 For exhausted parents whose greatest wish is to get their kids to sleep and stay asleep without a fight, the authors offer rest for the weary. Winning Bedtime Battles reveals how parents can get their children to bed without arguing, yelling, or threatening. |
Obsah
Bad Bedtime Habits | 5 |
Part IIBedtime Fears | 65 |
Part IIIBedtime Problems | 121 |
Autorská práva | |
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afraid apnea awake back to sleep bad sleep bedroom bedtime battles bedtime fears bedtime hour bedtime limits bedtime problems bedtime rebellion bedtime resistance bedtime rituals bedtime routine bedtime rule behavior BIBLIOTHERAPY calm cause chapter chil child child's sleep circadian rhythms comfort dark daytime delay sleep desensitization door dreams dren enforce example explain fall asleep feel go to bed go to sleep help your children Hypnosis ignore insomnia Janice Kaitlyn keep leave morning narcolepsy night monsters night terrors nightmares nighttime nightwaking offer parents physical play positive praise professional help rapid eye movement reason REM sleep schedule scream separation anxiety sleep disorders sleep habits sleep log sleep problems sleepwalking episodes social rewards solution stay Step stop strategies stress sure systematic desensitization tactics talk tantrums teach things timer tion wake worry yell