Hand-book of Calisthenics and Gymnastics: A Complete Drill-book for Schools, Families, and Gymnasiums. With Music to Accompany the Exercises ...Schermerhorn, Bancroft & Company, 1864 - Počet stran: 388 |
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Strana 139
... , the shoul- ders at the point D. The commands , and the number and order of the motions , are the same as those of the Second Posi- tion , p . 138 . Б FIG . 16 . SECOND SERIES . First Position . No. 15. - The CHEST EXERCISE . 139.
... , the shoul- ders at the point D. The commands , and the number and order of the motions , are the same as those of the Second Posi- tion , p . 138 . Б FIG . 16 . SECOND SERIES . First Position . No. 15. - The CHEST EXERCISE . 139.
Strana 141
... posi- tion , fists at A and B , as represented in Fig . 18 . No. 22. - First Movements - RIGHT . At the command , RIGHT , the students commence inhaling air ; and on one ( the instructor , or an assistant , does the counting , or ...
... posi- tion , fists at A and B , as represented in Fig . 18 . No. 22. - First Movements - RIGHT . At the command , RIGHT , the students commence inhaling air ; and on one ( the instructor , or an assistant , does the counting , or ...
Strana 142
... posi- tion of Fig . 18 , the student , on one , strikes the left lung near the lower ribs with the right fist ; on two , the right fist recovers the commencing position , and the left one gives a corresponding blow to the right lung ...
... posi- tion of Fig . 18 , the student , on one , strikes the left lung near the lower ribs with the right fist ; on two , the right fist recovers the commencing position , and the left one gives a corresponding blow to the right lung ...
Strana 147
... posi- tion . If the instructor wishes simply to secure the attention of the class , without a change of position , he will omit the second word of command , or one half of the music that is employed for the com- mand . Attention ...
... posi- tion . If the instructor wishes simply to secure the attention of the class , without a change of position , he will omit the second word of command , or one half of the music that is employed for the com- mand . Attention ...
Strana 163
... posi- tion of Fig . 24 , which is the same as the first position of Chest Exercise , No. 3 . No. 54. - First Movements - RIGHT . At this command , the students will force the right elbow down and back , as far as possible , at an angle ...
... posi- tion of Fig . 24 , which is the same as the first position of Chest Exercise , No. 3 . No. 54. - First Movements - RIGHT . At this command , the students will force the right elbow down and back , as far as possible , at an angle ...
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45 degrees ALTERNATE angle of 45 arc A B Arm and Hand arms of Fig bells bending body Calisthenics Chest Exercise cise class of movements commencing position four describe the arc directly front dotted arms eight elbows elevated executing the movements feet Fifth finally First-POSITION Fourth Position front circles Gymnastics heels hips Indian clubs instructor commands instructor will command left arm left foot left leg Leg and Foot mand mencing position ments military position movements are executed movements only differs Movements-RIGHT muscles Music number and order oral elements outward motions palms posi position of Fig rear recover the commencing remaining commands right arm right foot right hand right leg Second Movements Second Position Second Series shoulders side sidewise simultaneously student will take subtonic syllable take the position third command Third Movements Third Position Third Series thou thủ tion of Fig toes trunk turning vertical wand word
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Strana 106 - And shook it forth with a royal will. ' Shoot, if you must, this old gray head, But spare your country's flag,' she said. A shade of sadness, a blush of shame, Over the face of the leader came; The nobler nature within him stirred To life at that woman's deed and word: 'Who touches a hair of yon gray head Dies like a dog! March on!
Strana 102 - Cannon to right of them, Cannon to left of them, Cannon in front of them Volleyed and thundered; Stormed at with shot and shell, Boldly they rode and well, Into the jaws of Death, Into the mouth of Hell Rode the six hundred.
Strana 51 - I have seen A curious child, who dwelt upon a tract Of inland ground, applying to his ear The convolutions of a smooth-lipped shell; To which, in silence hushed, his very soul Listened intensely ; and his countenance soon Brightened with joy ; for from within were heard Murmurings, whereby the monitor expressed Mysterious union with its native sea.
Strana 99 - Loop up her tresses Escaped from the comb, Her fair auburn tresses; Whilst wonderment guesses, Where was her home ? Who was her father? Who was her mother? Had she a sister? Had she a brother?
Strana 38 - Who is here so base that would be a bondman? If any, speak; for him have I offended. Who is here so rude that would not be a Roman?
Strana 51 - Fresh as the first beam glittering on a sail, That brings our friends up from the underworld, Sad as the last which reddens over one That sinks with all we love below the verge; So sad, so fresh, the days that are no more.
Strana 59 - In thoughts from the visions of the night, when deep sleep falleth on men, fear came upon me, and trembling, which made all my bones to shake. Then a spirit passed before my face ; the hair of my flesh stood up...
Strana 37 - Speak the speech, I pray you, as I pronounced it to you, trippingly on the tongue : but if you mouth it, as many of your players do, I had as lief the town-crier spoke my lines.
Strana 106 - Over the heads of the rebel host. Ever its torn folds rose and fell On the loyal winds that loved it well ; And through the hill-gaps sunset light Shone over it with a warm good-night.
Strana 49 - Farewell the tranquil mind ! Farewell content ! Farewell the plumed troop, and the big wars, That make ambition virtue ! O, farewell ! Farewell the neighing steed, and the shrill trump, The spirit-stirring drum, the ear-piercing fife, The royal banner ; and all quality. Pride, pomp, and circumstance of glorious war ! And O, you mortal engines, whose rude throats The immortal Jove's dread clamours counterfeit, Farewell ! Othello's occupation's gone ! lago.