Krav Maga and Self-Defense: The Fighting Techniques of the Israeli Defense ForcesThe Rosen Publishing Group, Inc, 15. 7. 2012 - Počet stran: 48 Krav Maga is the unarmed part of Israeli combat, and a contact sport of defense techniques that are growing in popularity around the world. It is different from traditional mixed martial arts in that it is based on the evolving lessons learned on the battlefield and in fighting terrorists. Krav Maga combines boxing, Judo, and Brazilian Jiu-Jitsu. In this thrilling book, MMA aficionados learn the history and development of the sport, from Imi Lichtenfeld, Haim Gidon, and Eyal Yanilov. Acclaimed star fighters and trainers aid readers in the discovery of Krav maga including, including Katrina Reynolds, Moti The Hammer Hortenstein, Sam Sade, A. J. Draven, and David Kahn. Readers also learn about the basics of MMA self-defense and safety. This engaging volume provides eye-catching step-by-step photos on how to defend against common chokes, grabs, and bear hugs. |
Obsah
| 4 | |
CHAPTER 1 UNDERSTANDING
KRAV MAGA
| 8 |
CHAPTER 2 STARS OF KRAV MAGA
| 16 |
CHAPTER 3 KRAV MAGA STEPBYSTEP
| 24 |
GLOSSARY
| 42 |
FOR MORE INFORMATION
| 43 |
FOR FURTHER READING
| 45 |
| 46 | |
| 47 | |
Back Cover
| 49 |
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Krav Maga and Self-Defense: The Fighting Techniques of the Israeli Defense ... Ann Byers Náhled není k dispozici. - 2012 |
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A. J. Draven army attacker bear hug began black belt boxers boxing Brazilian jiu-jitsu Bruce Lee champion civilians colored belts Darren Levine Defense eective elbows erefore escrima feet ghters ghting stance Gracie ground ghting Haganah hand on opponent’s hand-to-hand combat headlock Imi Lichtenfeld INSIDE BLOCKING inside of opponent’s International Krav Israel John Whitman judo jujitsu karate kickboxing kicks KM artist KM practitioners KM students KM training knees knuckle Krav Maga Association Krav Maga Federation Krav Maga Worldwide kung fu left hand martial artist martial arts training Merikan middle ngers mixed martial arts Mizrachi MMA competition MOTI HORENSTEIN muay Opponent grabs opponent throws opponent’s chest opponent’s chin opponent’s hand physical tness rabbit punch radial artery right hand Sade self-defense Shift right hip spar special ops Stomp on opponent’s style Takedowns tang soo taught throws a punch Ultimate Fighting Championship Ulysses Press United weapons wrestling