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to Virgil's character, which he gives to ancient Italy :

"Terra potens armis atque ubere glebæ."1

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Neither is that state (which, for anything I know, is almost peculiar to England, and hardly to be found any where else, except it be, perhaps, in Poland) to be passed over; mean the state of free servants and attendants upon noblemen and gentlemen, which are no ways inferior unto the yeomanry for arms; and, therefore, out of all question, the splendour and magnificence, and great retinues, and hospitality of noblemen and gentlemen received into custom, do much conduce unto martial greatness; whereas, contrariwise, the close and reserved living of noblemen and gentlemen causeth a penury of military forces.

By all means it is to be procured that the trunk of Nebuchadnezzar's tree of monarchy be great enough to bear the branches and the boughs; that is, that the natural subjects of the crown, or state, bear a sufficient proportion to the stranger subjects that they govern; therefore all states that are liberal of naturalization towards strangers are fit for empire; for to think that a handful of people can, with the greatest courage and policy in the world, embrace too large extent of dominion, it may hold for a time, but it will fail suddenly. The Spartans were a nice people in point of naturalization; whereby, while they kept their compass, they stood firm; but when they did spread, and their boughs were become too great for their stem, they became a windfall upon the sudden. Never any state was, in this point, so open to receive strangers into their body as were the Romans; therefore it sorted with them accordingly, for they grew to the greatest monarchy. Their manner was to grant naturalization (which they called "jus civitatis"), and to grant it in the highest degree, that is, not only "jus commercii, jus connubii, jus haereditatis;" 4 but also, "jus suffragii," and "jus honorum ;" and this not to singular persons alone, but likewise to whole families; yea, to cities, and some

I For deeds of arms and fertile soil renown'd. 2 Right of trade.

4 Right of inheritance.

6 Right of honours.

3 Right of marriage. 5 Right of suffrage.

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times to nations. Add to this their custom of plantation of colonies, whereby the Roman plant was removed into the soil of other nations, and, putting both constitutions together, you will say, that it was not the Romans that spread upon the world, but it was the world that spread upon the Romans; and that was the sure way of greatness. I have marvelled sometimes at Spain, how they clasp and contain so large dominions with so few natural Spaniards; but sure the whole compass of Spain is a very great body of a tree, far above Rome and Sparta at the first; and, besides, though they have not had that usage to naturalize liberally, yet they have that which is next to it; that is, to employ, almost indifferently, all nations in their militia of ordinary soldiers; yea, and sometimes in their highest commands; nay, it seemeth at this instant they are sensible of this want of natives; as by the pragmatical sanction, now published, appeareth.

It is certain, that sedentary and within-door arts, and delicate manufactures (that require rather the finger than the arm), have in their nature a contrariety to a military disposition; and generally all warlike people are a little idle, and love danger better than travail; neither must they be too much broken of it, if they shall be preserved in vigour : therefore it was great advantage in the ancient states of Sparta, Athens, Rome, and others, that they had the use of slaves, which commonly did rid those manufactures; but that is abolished, in greatest part, by the Christian law. That which cometh nearest to it is, to leave those arts chiefly to strangers (which, for that purpose, are the more easily to be received), and to contain the principal bulk of the vulgar natives within those three kinds, tillers of the ground, free servants, and handicraftsmen of strong and manly arts; as smiths, masons, carpenters, &c., not reckoning professed soldiers.

But, above all, for empire and greatness, it importeth most, that a nation do profess arms as their principal honour, study, and occupa tion; for the things which we formerly have spoken of are but habilitations towards arms; and what is habilitation without intention and act? Romulus, after his death, (as they report or feign,) sent a present to the Romans, that

above all they should intend arms, and then they should prove the greatest empire of the world. The fabric of the state of Sparta was wholly (though not wisely) framed and composed to that scope and end; the Persians and Macedonians had it for a flash; the Gauls, Germans, Goths, Saxons, Normans, and others, had it for a time: the Turks have it at this day, though in great declination. Of Christian Europe, they that have it are in effect only the Spaniards: but it is so plain, that every man profiteth in that he most intendeth, that it needeth not to be stood upon: it is enough to point at it; that no nation which doth not directly profess arms, may look to have greatness fall into their mouths; and, on the other side, it is a most certain oracle of time, that those states that continue long in that profession (as the Romans and Turks principally have done) do wonders; and those that have professed arms but for an age have, notwithstanding, commonly attained that greatness in that age which maintained them long after, when their profession and exercise of arms had grown to decay.

Incident to this point, is for a state to have those laws or customs which may reach forth unto them just occasions (as may be pretended) of war; for there is that justice imprinted in the nature of men, that they enter not upon wars (whereof so many calamities do ensue,) but upon some, at the least specious grounds and quarrels. The Turk hath at hand, for cause of war, the propagation of his law or sect, a quarrel that he may always command. The Romans, though they esteemed the extending the limits of their empire to he great honour to their generals when it was done, yet they never rested upon that alone to begin a war: first, therefore, let nations that pretend to greatness have this, that they be sensible of wrongs, either upon borderers, merchants, or politic ministers; and that they sit not too long upon a provocation: secondly, let them be pressed and ready to give aids and succours to their confederates; as it ever was with the Romans; insomuch, as if the confederates had leagues defensive with divers other states, and, upon invasion offered, did implore their aids severally, yet the Romans would ever be the foremost, and leave it to none other to have

or,

the honour. As for the wars, which were anciently made on the behalf of a kind of party or tacit conformity of estate, I do not see how they may be well justified: as when the Romans made a war for the liberty of Græcia : when the Lacedæmonians and Athenians made wars to set up or pull down democracies and oligarchies: or when wars were made by foreigners, under the pretence of justice or protection, to deliver the subjects of others from tyranny and oppression, and the like. Let it suffice, that no estate expect to be great, that is not awake upon any just occasion of arming.

Nobody can be healthful without exercise neither natural body nor politic; and, certainly, to a kingdom, or estate, a just and honourable war is the true exercise. A civil war, indeed, is like the heat of a fever; but a foreign war is like the heat of exercise, and serveth to keep the body in health; for in a slothful peace, both courages will effeminate and manners corrupt: but howsoever it be for happiness, without all question for greatness, it maketh to be still for the most part in arms; and the strength of a veteran army (though it be a chargeable business), always on foot, is that which commonly giveth the law, or at least, the reputation amongst all neighbour states, as may well be seen in Spain, which hath had, in one part or other, a veteran army almost continually, now by the space of six score years.

To be master of the sea is an abridgment of a monarchy. Cicero, writing to Atticus of Pompey's preparation against Cæsar, saith "Consilium Pompeii plane Themistocleum est; putat enim, qui mari potitur, eum rerum potiri;" and without doubt, Pompey had tired out Cæsar, if upon vain confidence he had not left that way. We see the great effects of battles by sea: the battle of Actium decided the empire of the world; the battle of Lepanto arrested the greatness of the Turk. There be many examples where sea fights have been final to the war: but this is when princes, or states, have set up their rest upon the battles; but this much is certain, that he

1 Pompey's plan is clearly that of Themistocles, for he believes that whoever is master of the sca will possess the empire.

that commands the sea is at great liberty, and may take as much and as little of the war as he will; whereas those that be strongest by land are many times, nevertheless, in great straits. Surely, at this day, with us of Europe the vantage of strength at sea (which is one of the principal dowries of this kingdom of Great Britain) is great; both because most of the kingdoms of Europe are not merely inland, but girt with the sea most part of their compass; and because the wealth of both Indies seems, in great part, but an accessary to the command of the seas.

The wars of later ages seem to be made in the dark, in respect to the glory and honour which reflected upon men from the wars in ancient time. There be now, for martial encouragement, some degrees and orders of chivalry which nevertheless, are conferred promiscuously upon soldiers and no soldiers, and some remembrance perhaps upon the escutcheon, and some hospitals for maimed soldiers, and such like things; but in ancient times, the trophies erected upon the place of the victory; the funeral laudatives and monuments for those that died in the wars; the crowns and garlands personal; the style of emperor which the great kings of the world after borrowed; the triumphs of the generals upon their return; the great donatives and largesses

upon the disbanding of the armies, were things able to inflame all men's courages; but above all, that of the triumph amongst the Romans was not pageants, or gaudery, but one of the wisest and noblest institutions that ever was; for it contained three things, honour to the general, riches to the treasury out of the spoils, and donatives to the army: but that honour, perhaps, were not fit for monarchies, except it be in the person of the monarch himself, or his sons; as it came to pass in the times of the Roman emperors, who did impropriate the actual triumphs to themselves and their sons, for such wars as they did achieve in person, and left only for wars achieved by subjects, some triumphal garments and ensigns to the general.

To conclude: no man can by care taking (as the Scripture saith), "add a cubit to his stature," in this little model of a man's body; but in the great fame of kingdoms and commonwealths, it is in the power of princes, or estates, to add amplitude and greatness to their kingdoms; for by introducing such ordinances, constitutions, and customs, as we have now touched, they may sow greatness to their posterity and succession: but these things are commonly not observed, but left to take their chance.

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XXX.-OF REGIMEN OF HEALTH.

THERE is a wisdom in this beyond the rules of physic: a man's own observation, what he finds good of, and what he finds hurt of, is the best physic to preserve health; but it is a safer conclusion to say, "This agreeth not well with me, therefore I will not continue it;" than this, "I find no offence of this, therefore I may use it:" for strength of nature in youth passeth over many excesses which are owing a man till his age. Discern of the coming on of years, and think not to do the same things still; for age will not be defied. Beware of sudden change in any great point of diet, and, if necessity enforce it, fit the rest to it; for it is a secret both in nature and state, that it is safer to change many things than one. Examine thy cus toms of diet, sleep, exercise, apparel, and the like; and try, in anything thou shalt judge hurtful, to discontinue it by little and little; but so, as if thou dost find any inconvenience by the change, thou come back to it again: for it is hard to distinguish that which is generally held good and wholesome, from that which is good particularly, and fit for thine own body. To be free-minded and cheerfully disposed at hours of meat and of sleep, and of exercise, is one of the best precepts of long lasting. As for the passions

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and studies of the mind, avoid envy, anxious fears, anger, fretting inwards, subtle and knotty inquisitions, joys, and exhilarations in excess, sadness not communicated. Entertain hopes, mirth rather than joy, variety of delights, rather than surfeit of them; wonder and admiration, and therefore novelties; studies that fill the mind with splendid and illustrious objects, as histories, fables, and contemplations of nature. If you fly physic in health altogether, it will be too strange for your body when you shall need it; if you make it too familiar, it will work no extraordinary effect when sickness cometh. commend rather some diet, for certain seasons, than frequent use of physic, except it be grown into a custom; for those diets alter the body more, and trouble it less. Despise no new accident in your body, but ask opinion of it. In sickness, respect health principally; and in health, action: for those that put their bodies to endure in health, may, in most sicknesses which are not very sharp, be cured only with diet and tendering. Celsus could never have spoken it as a physician, had he not been a wise man withal, when he giveth it for one of the great precepts of health and lasting, that a man do vary and interchange contraries, but with an inclina

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SUSPICIONS among thoughts are like bats among birds, they ever fly by twilight: certainly they are to be repressed, or at the least well guarded; for they cloud the mind, they lose friends, and they check with business, whereby business cannot go on currently and constantly they dispose kings to tyranny, husbands to jealousy, wise men to irresolution and melancholy: they are defects, not in the heart, but in the brain; for they take place in the stoutest natures, as in the example of Henry VII. of England; there was not a more suspicious man nor a more stout: and in such a composition they do small hurt; for commonly they are not admitted, but with examination, whether they be likely or no; but in fearful natures they

gain ground too fast. There is nothing makes a man suspect much, more than to know little; and therefore men should remedy suspicion by procuring to know more, and not to keep their suspicions in smother. What would men have? do they think those they employ and deal with are saints? do they not think they will have their own ends, and be truer to themselves than to them? therefore there is no better way to moderate suspicions, than to account upon such suspicions as true, and yet to bridle them as false for so far a man ought to make use of suspicions, as to provide, as if that should be true that he suspects, yet it may do him no hurt. Suspicions that the mind of itself gathers are but buzzes; but suspicions that

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