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FIG. 20.

FIG. 21.

WINDMILL.-Forward Movement,

Arms extended; palms forward; body moved very slowly to the right and backward, and then to the left and backward, as far as possible. Heels moved upward and downward or with twisting motion. Toes not raised from the floor. Head moves with the body.

FIG. 21.

FIG. 22.

WINDMILL.-Backward Movement.

FIG. 22.

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