 | United States. Department of Agriculture - 1993 - 72 str.
...your diet by following the Dietary Guidelines for Americans. e Dietary Guidelines or Americans • Eat a variety of foods • Maintain healthy weight...of vegetables, fruits, and grain products • Use sugars only in moderation • Use salt and sodium only in moderation Sorting out information on nutrition,... | |
 | 1989 - 170 str.
...to reflect the latest scientific information. The new guidelines detail the following main points: Eat a variety of foods; maintain healthy weight; choose...cholesterol; choose a diet with plenty of vegetables, fruit, and grain products; use sugars only in moderation; use salt and sodium only in moderation; and... | |
 | United States. Public Health Service - 1992 - 808 str.
...by the United States Departments of Health and Human Services and Agriculture, recommend one should eat a variety of foods; maintain healthy weight; choose...plenty of vegetables, fruits, and grain products; use sugars only in moderation; use salt and sodium only in moderation; and, if alcoholic beverages are... | |
 | Maureen Egan, Susan Davis Allen - 1991 - 248 str.
...deficiency anemia, consume good sources of iron such as lean red meat, fish, and iron-enriched cereals. Eat a variety of foods. Maintain healthy weight. Choose...plenty of vegetables, fruits, and grain products. Use sugars in moderation. Use salt and sodium in moderation. If you drink alcoholic beverages do so in... | |
 | Annette B. Natow, Jo-Ann Heslin - 1991 - 292 str.
...the American Diabetes and Dietetic Associations. (See "Getting Started" in chapter 4, page 43.) • Eat a variety of foods • Maintain healthy weight...plenty of vegetables, fruits and grain products • Use sugars only in moderation • Use salt and sodium only in moderation • If you drink alcoholic beverages,... | |
 | 1991 - 176 str.
...by the United States Departments of Health and Human Services and Agriculture, recommend one should eat a variety of foods; maintain healthy weight; choose...plenty of vegetables, fruits, and grain products; use sugars only in moderation; use salt and sodium only in moderation; and, if alcoholic beverages are... | |
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Eat foods with adequate starch and fiber Avoid too much sugar Avoid too much sodium If you drink alcoholic beverages, do so in moderation Eat a variety of foods Maintain healthy weight Choose a diet low in fat, saturated fat, and cholesterol... 
