The End of Procrastination: How to Stop Postponing and Live a Fulfilled Life
Simple, science-based tools to stop procrastination
Even with overflowing inboxes, thousands of unread notifications, and unmet deadlines, most people still can’t manage to take control of their time and stop procrastinating. The End of Procrastination tackles this ubiquitous issue head on, helping you stop putting off work and reclaim your time. Author Petr Ludwig shows that ending procrastination is more than a wise time management strategy—it’s essential to developing a sense of purpose and leading a happier more fulfilled life.
Based on the latest research, The End of Procrastination synthesizes over one hundred scientific studies to create a program that is based on the way our brains actually work. By understanding exactly why procrastination happens and how our brains respond to motivation and self-discipline, the book provides readers with the knowledge to conquer procrastination on an everyday basis.
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The End of Procrastination: How to Stop Postponing and Live a Fulfilled LifeRecenze od uživatele - www.publishersweekly.com
Ludwig’s deceptively simple debut provides marvelous tips for increasing productivity. Explaining that motivation, discipline, and objectivity form a recipe for success in setting and reaching goals ... Přečíst celou recenzi